MOVE BETTER.
FEEL STRONGER.
Find Your Focus
Outside, Studio or Online
Women’s Fitness Classes & Personal Training in Enfield
Friendly, inclusive fitness classes and Personal Training designed to help you move better, feel stronger and enjoy being active.
Achieve Your Fitness Goals with Your Fitness Focus™
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Purestretch, Strength & Conditioning and 1-2-1 online from the comfort of your home.
What has Your Fitness Focus™ got to offer?
Explore our classes...
This class combines blasts of high/low impact cardio intervals with active recovery and conditioning resistance work.
Combines the principles of Pilates and Yoga to build core strength, increase flexibility and improve posture through fun dynamic routines.
Online 45min Purestrech and 30min Strength & Conditioning sessions are available live online.
Undecided?...check out our testimonials!
Personal Training
Classes not your thing? No problem - we've got you covered.
Looking for a more personalised approach? Our 12-week personal training programme is built around your goals, your lifestyle and what works for you.