Do you feel slightly cautious about certain stretch movements or poses?

Do you have concerns about your ability in a Purestretch class?

A Purestretch Movement Assessment guides you through the fundamental movements and poses used in class. This helps identify any limitations you may have and highlights where alternatives, props, or personalised guidance may be beneficial — all within a supportive 1–2–1 environment.  This can be done in the comfort of your own home.

Gain a clearer understanding of your body, build confidence, and feel more comfortable in class while learning how to get the most out of each stretch safely and effectively.

Get in touch to arrange your assessment at a time that suits you.
 

Duration: 45–60 minutes

Price: £40